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Fjord Sundays: Cold Plunge & Sauna Room

Your private room, for up to 4 people, to expand your experience of the sauna and cold plunge!

  • 1 hour 30 minutes
  • 270 US dollars
  • Woodland Center

Service Description

$270 per session. On Sundays, the Renu Therapy Cold Plunge tank is available at its lowest settings (app. 39-43 degrees)! Not for the faint of heart! This service includes your private room with the Renu Therapy Cold Plunge Tank (can help with inflammation and immunity) and the Sunlighten MPulse Infrared Sauna (can help to detoxify and relieve pain). Bring your bathing suit and beach towel! Includes: complementary Fika Bar (coffee. tea, snack), Icelandic water, sauna linens and essentials. Note: Fjord plungers MUST have prior ice bath or cold water immersion experience OR, must have attended 1 of our 2 classes that introduce you to the safe use of cold therapy PRIOR to booking the cold plunge tank on Fjord Sundays. This is the Guided Sauna Encounter or the Wim Hof Pilot Class. Due to safety protocols, a trained professional will advise you on the safe use of the cold plunge tank. Please arrive 10 minutes early to allow for instructions. The Renu Therapy Cold tank's magnetic drive water pump moves 20 gallons of water each minute and uses a 4-part filtering system: Ozonator: ozone system decontaminants the water with Plasma Gap technology and Corona Discharge technology Filters: Certified Renu filters remove bacteria and chemicals Surface Dirt and Oil Remover Buoy: plant-based buoy, removes oils, grease, dirt, foams, body aromas Spa Sanitizer Mineral Stick: destroys bacteria & algae with silver ions, less skin irritation than chlorine The original 3-in-1 Multi-spectrum mPulse Infrared Sauna is patented by Sunlighten. This mPulse sauna utilizes Far, Mid and Near Infrared waves in its programs. Choose 1 of 6 wellness treatment options: Detox, Weight Loss, Pain Relief, Cardio, Anti-Aging and Relaxation. Can help to detoxify and relieve pain among other benefits! Kittos for your enthusiasm!

Contact Details

  • 455 State Road, Vineyard Haven, MA, USA

    (774) 220-9220

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