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What is Scandinavian Wellness?
Scandinavians are among the happiest people on earth. Their ancient traditions are innovative. Habits of breath, new life and happiness. Nordic traditions and lifestyle practices support a balanced state of mind.
When we slow down to nurture ourselves, we create a stronger, healthier, deeper connection, not only with ourselves, but with our loved ones, and our planet. Supported by modern scientific research, we learn that health & happiness are within our reach.
Embrace balance
Engage in experiences
Enjoy small moments
Breathe
What is a Nordic Spa?
Here, well-being and self-care are practiced naturally.
De-stress, unwind, relax and connect with your inner self. Mind, body and spirit all benefit from the healing benefits of hormesis (becoming more resilient when adapting to and coping with stressors).
Encouraging your biochemical response by exposure to the extremes of hot and cold is as ancient as mankind itself.
Our infrared and traditional sauna practices, along with the cold plunge tank, deliver an idyllic
Nordic Experience.
The Nordic Hydro-Cycle of heat, cold, rest, rehydrate and repeat is optimally enjoyed in our Nordic Spa.
Our Services
We offer a range of services in our varied environments, or upon request, in the comfort of your own location.
Cold Plunge
Nordic Massage
Retreats
Infrared Sauna
Mobile Wood
Burning Sauna
Coming in 2025
Wim Hof Classes
Mobile Massages
Private Events
Boutique
What Clients Say
Hygge
Cozy
(hoo-guh)
Hygge is a Danish term used to describe a quality of coziness, feeling relaxed and connected. The contentment of sitting by a warm fireplace with a soft blanket and comfy socks, sipping a warm drink. Hygge boosts your mood and overall well-being.