What is Scandinavian Wellness?
Scandinavians are among the happiest people on earth. Their ancient traditions are innovative. Habits of breath, new life and happiness. Nordic traditions and lifestyle practices support a balanced state of mind.
When we slow down to nurture ourselves, we create a stronger, healthier, deeper connection, not only with ourselves, but with our loved ones, and the world around us. Supported by modern scientific research, we learn that health & happiness are within our reach.
Embrace balance
Engage in experiences
Enjoy small moments
Breathe
What is a Nordic
Pop-up Spa?
Well-being and self-care are practiced naturally and can be practiced everywhere!
De-stress, unwind, relax, connect with your inner self.
Mind, body and spirit all benefit from hormesis, becoming more resilient when adapting to and coping with stressors. Excite your body's response system by exposure to the extremes of hot and cold.
It is as ancient as mankind itself.
Our infrared and traditional sauna practices, along with the cold plunge tank, breath work and time in nature deliver the idyllic Nordic Experience.
Now the Nordic Mermaid brings the experience to you.
This traditional Nordic Cycle of heat, cold, rest & hydrate Repeat....
Optimally enjoyed with the Nordic Pop-up Spa.
Our Services
We offer a range of enriching services in a variety of environments, Enjoy a Nordic Pop-up Spa in the comfort of your own location.
Cold Plunge
Nordic Massage
Retreats
Infrared Sauna
Mobile Wood
Burning Sauna
Coming in 2025
Wim Hof Workshops
Mobile Massages
Boutique
Private Events
What Clients Say
Hygge
Cozy
(hoo-guh)
Hygge is a Danish term used to describe a quality of coziness, feeling relaxed and connected. The contentment of sitting by a warm fireplace with a soft blanket and comfy socks, sipping a warm drink. Hygge boosts your mood and overall well-being.