Sauna in the Summer? Here's Why!
top of page

Resources
Join us on an educational journey through a multitude of topics regarding health, wellness and stress reduction. Enjoy our articles and links!

Helpful Links
Renu Therapy - Cold Plunging
Find out more about the many benefits of cold plunging! The maker of our cold plunge tank is Renu Therapy who are dedicated to helping people enhance their health with cold water immersion.
National Center for Biotechnology Information

Lykke
Happiness
(“loo-kah")
Even the smallest and simplest of things can bring joy into our lives. Make it a habit! Snippets of happiness can ripple out into the world and make big differences!
bottom of page